The Many Perks of Buying Local and Seasonal Produce
Nothing compares to the taste of a locally grown, juicy, vine-ripened heirloom tomato. Nothing at the supermarket can relate to meeting a...
Alina's residency and clinical nutrition rotations were conducted at Columbia and Cornell NY Presbyterian Hospital and she has been helping clients for more than a decade to achieve better health outcomes. In 2016 Alina founded Effective Lifestyle by Alina de Almeida, a completely integrated health program that focuses solely on the power of nutrition to control, prevent and reverse disease.